【Fat burning and muscle building】 Resistance band training is extremely effective for burning fat and increasing muscle strength, and also help to increase coordination, increase endurance, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, butt, booty, and etc. Perfect for everyone, beginners or experts, boys or girls, men, women or children.
【Versatility, make fitness simple】 While free weights (barbells, dumbbells, kettlebells) have long been a fixture in gyms, and weight machines are stable and easy to use, neither has the versatility of weight bands. resistence. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs.
【Lightweight and portable, use anytime, anywhere】 Resistance bands are ultra light and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise at work or in your hotel room. In fact, they will become your usual equipment. Exercise of privacy at home, in the hotel, in the workplace. With attachable handles, anklets, door anchor, you can choose different training methods to build strength.

We’re So Confident You’re Going To Love Your New Resistance Exercise Hip Booty Bands.
Strong and Versatile: Best exercise bands for hips and legs, it can also be the poweful training tool for whole body. SAWANS Bands are ideal for assisting in P90x, CrossFit, Yoga, Pilates and Hot Yoga workouts. Anyone looking to increase mobility or muscle stamina and strength can use these bands, as they are used routinely by Personal Trainer and Physical Therapist
3 Levels of Resistance: 3 Levels of resistance from elementary to expert, suitable for beginner and advanced

Perfect for Physical Therapy and Workout — Resistance band training are effective at burning fat and increasing muscle strength, and also helps you boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, back, stomach etc.
11 Piece Resistance Band Set — Includes 5 different-coloured bands: Black(13.6 kg / 30lbs) > Blue(11.4kg / 25lbs) > Red(9 kg / 20lbs) > Green(7kg / 15lbs) > Yellow(4.5kg / 10lbs), 2 Cushioned Handles, 1 Door Anchor, 2 Ankle Straps and a Carry Bag. The AFX Gym Bands are suitable for men and women
Quality – Sturdy latex exercise bands, nylon door anchor, handles and ankle straps will not distort or snap even under strong tension. The carabiners are easy to detach from resistance bands and convenient to replace

Non-slip, durable and comfortable design: The resistance bands is sewn with high-quality cotton polyester stretch fabric,Exercise Bands is firm and soft, will not break and is comfortable when used. The built-in elastic natural latex liner increases the elasticity and durability of the tension bands. Non-slip, comfortable, durable, and elasticity are far better than traditional resistance bands made of latex or rubber.
Multi-Function: The resistance bands can exercise all parts of the buttocks, arm and leg muscles, abdomen, etc.The different training modes of the exercise bands can make your whole body stronger and continuously increase the athletic ability or muscle endurance and strength. Workout bands also suit for restores the body or increases mobility.
Three Different Resistance bands Levels:This 3 sets exercise bands with 3 colors,same size and different strength.Provides more flexibility and more options for your exercise at different intensity levels, ensuring that met all your exercise goals and intensity levels. Whether you are a beginner or an experienced user, you can easily customize the training according to your strength, ability and comfort.