OWN THE FULL YOGA CARDS SUITE – 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate yoga workout sequences and 2 Sun Salutations for women and men.
IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes. Also makes the best yoga gift!
ACCURATE & CORRECT – Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings

Two-in-one Fitness With Bump Massage: Weighted Hula-Hoop can Quickly Burn Body Fat and Eliminate Fatigue this Infinity Hoop Used Floating Point and Bump Massage Heads (including Magnetic Therapy Soft Disks) That Deeply Massage your Muscles. It is Basically Helpful for Postpartum Waist Exercise, After Low-level Physical Fitness and Long Periods of Sitting.
Easily Use And Never Fall: This Smart Hula Hoop Adult is Very Easy to Use as Compared to Other Hula Hoops, The Hula Hoop Ring Will Not Fall Down this Hula Hoop Used 9 Locks Button Solves the Issues of Beginners Being Incapable of Use it. Each Associating Section Contains a Magnetic Bump Disk and Soft Floating Point Massage Heads with a 360° Broad Massage Effect that Dual the Fitness Advantages.
Free Adjustable Locks And Design: This Fitness Hula Hoops Contains 20 Parts (including 20 Free Locks) with Large Sizes of Knots Pressing Any Lock Button to Remove Knots and Adjust Easily to your Waist Condition. This Weighted Hoop Circle Can be Adjusted to 12 To 20 Parts (65 Cm/25 Inches to 140 Cm/55 Inches) According to Your Waist. These Parts Can Easily Adjust and Disassemble.

[THREE RESISTANCE LEVELS] – Our resistant bands set come in 3 resistance levels Light, Medium, Heavy. TROTH excersize bands have 3 distinctive colors for quick recognition, each reflecting resistance levels: Green of 5-15kg, Pink of 13-23kg and Purple of 21-32kg. No matter you’re a beginner or an experienced person, you can easily use workout bands to customize the training according to your strength, ability and comfort.
[COMFORTABLE & DURABLE] – The Resistance Bands are made from cotton, latex yarn and polyester. Unique material of gym bands increases the elasticity and durability of the pilates bands resistance. Fitness Bands are firm and soft. They are very durable and powerful. For being durable, they can be used for years and pose very less risk of snapping.
[NON-SLIP] – No rolling or pinching unlike some other Fitness bands sets. The rubber bands roll up and down, when you exercise. Our fabric Gym Bands, non-slip design makes them not to roll up or down while you are doing exercises. Fabric surface will also protect your skin.