OWN THE FULL YOGA CARDS SUITE – 97 essential yoga poses, 6 stress-relieving breathing exercises, 11 guided yoga basics beginners and intermediate yoga workout sequences and 2 Sun Salutations for women and men.
IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes. Also makes the best yoga gift!
ACCURATE & CORRECT – Yoga flash cards with poses and Sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings