Beautiful, glowy skin is something most of us want. But what does it actually mean to have skin that glows? Skin care experts describe natural glowy skin as hydrated and dewy with a smooth texture, even tone and a healthy flush from good circulation. It’s the kind of complexion that looks lit from within. However, stress, pollution, lack of sleep and aging can all dull your skin’s radiance, making the search for how to get glowy skin more relevant than ever.
If your skin feels oily, flaky or just generally tired-looking, you might assume that a glowing complexion is out of reach. But the truth is, you can absolutely learn how to get glowing, dewy skin with a few simple changes and a consistent skin care routine. Pairing smart lifestyle habits with skin products that are tailored to your skin type can help transform a dull appearance into a luminous, healthy glow. No filters needed.
Key Takeaways: How To Get Glowing Skin
Glowy Skin Starts From Within: Daily hydration, nutrient-rich foods and regular movement like yoga help nourish skin cells and improve circulation, giving your complexion a natural glow.
A Consistent Skin Care Routine Is Essential: Gentle cleansing, exfoliation and the use of targeted glowy skin products like vitamin C serums or hydrating facial oils can visibly brighten and smooth your skin over time.
Exfoliation & Facial Massage Boost Radiance: Removing dead skin cells and stimulating blood flow with facial massage or tools like gua sha enhances glow and supports a firmer, more energized look.
Professional Treatments Accelerate Results: Options like microneedling or microcurrent facials performed by trained estheticians help improve tone, texture and overall luminosity more deeply than at-home care.
How to Get Glowing Skin (Naturally)
While it’s true that a good skin care routine is essential for maintaining a healthy complexion, a few lifestyle habits are just as important when learning how to get glowy skin. Daily exercise, a healthy diet and proper hydration support your overall health and work wonders for your skin. These habits help nourish skin cells from within, making it easier to achieve natural glowy skin that looks radiant, fresh and dewy.
1. Try a Flash Facial At Home For Instant Glow
Short on time but still want radiant skin? A flash facial is the perfect way to refresh your complexion in just a few minutes — no full spa visit required.
This quick three-step ritual is perfect for a glow-up before a night out, a mid-week skin reset or a boost between regular spa visits. It’s an easy way to enjoy professional-level results and maintain your luminosity even on a busy schedule.
2. Meditation & Mindful Moments
Reduce stress to help your skin glow with meditation and other stress-relieving activities. Your skin reflects how you feel on the inside. Chronic stress can contribute to breakouts, dullness and premature aging, so taking time to reset your mind is just as important as your skin care routine. Simple practices like meditation, deep breathing or even a mindful walk can lower cortisol levels and support your skin’s natural glow. Just a few minutes a day can calm the nervous system, improve circulation and help you feel (and look) more radiant.
3. Skin Care Rituals
Elevate your daily routine by transforming it into a meaningful ritual. A skin care ritual involves performing each step — cleansing, exfoliating and moisturizing with deliberate attention and care. This mindful approach turns routine maintenance into a nurturing practice that benefits both your skin and mental well-being.
Engaging in a skin care ritual allows you to be present in the moment, focusing on the sensations and textures of the products as you apply them. This practice not only enhances the effectiveness of your skin care products but also provides a calming experience that can reduce stress and promote relaxation.
4. Move Your Body With Exercise
Another powerful way to improve skin and get a glowing complexion is through daily activity. You don’t need to run marathons to achieve beautiful skin. Something as low-impact as pilates, taking a daily walk or some gentle yoga offers plenty of benefits to the skin too!
Just like water, exercise is an effective tool in obtaining healthy, glowing skin. Daily activity gets the blood pumping, which in turn boosts circulation and sweating – nature’s way of “detoxifying” the body. When you exert yourself enough to work up a small sweat, you’re encouraging your body to release nutrients, hormones and oxygen where you need them most — your skin! Oxygen-rich blood provides benefits to skin cells by plumping and nourishing them to give you a natural, colorful glow.
Yoga, in particular, has often been touted as a way to feel balanced and calm, but did you know it boosts skin health too? Dr. Genieve Burley explains, “Moving your body is medicine. It allows for detoxification by flushing all of the organs, it increases respiration, it lubricates joints and strengthens muscles. All of this leads to healthier, happier skin.”
5. Nourish From Within: How Diet Affects Glowy Skin
A diet rich in nutrients and antioxidants plays a major role in achieving and maintaining glowy skin. It’s no secret that processed foods and added sugar can deplete the body of key vitamins and minerals, leaving your complexion dull and uneven. If you’re wondering how to get naturally beautiful skin, start by cutting back on foods high in sugar and unhealthy fats — these can lead to breakouts, hyperpigmentation and a tired-looking appearance. For some, common triggers like dairy or wheat may also cause inflammation, making skin appear blotchy, thin and more prone to irritation. Nourishing your body with whole, nutrient-dense foods is a simple but powerful step in learning how to get glowy skin from the inside out.
Instead, look to foods that are high in antioxidants. The benefit of consuming these foods is to fight back against exacerbating factors that lead to signs of early aging, such as free radicals.
Dermatologists recommend including ingredients like these into your daily meals:
Lycopene, an antioxidant found in tomatoes
Ginger, known to contain anti-inflammatory and antioxidant properties
Chia seeds, high in omega-3 fatty acids which nourish and strengthen skin cells
Eating an antioxidant-rich diet full of colorful fruits and vegetables also plays an important role in protecting skin from free radicals or environmental stressors like ultraviolet rays. Polyphenols, such as resveratrol, are especially beneficial in keeping skin cells healthy and fighting back against damaging free radicals.
Extra Tips For Glowing Skin
Drink Water All Day
As the largest organ, the skin craves water. And when you stay hydrated, you’ll start to notice a few positive changes such as:
If you don’t stay on top of your water intake, dehydration (even mild!) is quick to develop. Aside from cognitive and physical effects of dehydration, a lack of water affects the look and feel of your skin, too. When you’re dehydrated, skin cells struggle to do even the most basic functions, such as cell turnover. This slows down the sloughing of dead cells, causing them to build up, resulting in a dull complexion, clogged pores and breakouts.
One of the easiest ways to improve the look and feel of your skin is to stay hydrated. Beneficial in a number of ways — both inside and outside the body — water is helpful in flushing toxins and excess sodium while also boosting circulation and elasticity in cells. If you experience frequent breakouts or skin issues like eczema, drinking enough water daily increases blood flow to skin cells, which is essential for flushing impurities and buildup in the pores. As you make water an important part of daily habits, you’ll notice a decrease in breakouts, blemishes and overall pore size.
Try Face Yoga Or Facial Massage
As part of your daily habits, incorporate face yoga or massage into your skin care routine. With a few simple techniques, facial massage benefits skin by:
Boosting circulation
Promoting detoxification and lymphatic drainage
Enhancing elastin and collagen production to boost skin’s elasticity and tone
Using either your fingers or a beneficial tool like a jade roller or gua sha stone, try adding a few simple moves into your morning or evening skin care routine. The key to an effective facial massage is using a product that glides easily over the skin. Cleansing oils, facial oils or serums are all great choices!
Watch this In The Mix video for step-by-step instructions on facial massages that bring out a beautiful inner glow:
Professional Treatments for Glowing Skin
Ever wonder what you can do in the treatment room to give skin a much-needed boost? Skin stimulating treatments — such as those using microcurrents or microneedling — are best done professionally with a trained esthetician for safe, visible results.
Book A Microneedling Treatment
For those with troubled areas, including acne scars or enlarged pores, stimulating treatments such as microneedling offer enhanced benefits. A microneedling tool, also known as a derma roller, features tiny needles in a range of sizes that create microchannels, or tiny holes, in the top layer of the skin. By creating these microscopic channels, the tool encourages new collagen generation to repair skin for a smoother and more even texture. Additionally, creating microchannels in the skin allows for potent skin care ingredients to penetrate to deeper levels for enhanced results.
Professional treatments such as microneedling are also effective if you’re trying to reduce the appearance of uneven coloring due to melasma. When dealing with areas of concern like sun damage or melasma, always look to a professional for advice on how to brighten and exfoliate in a safe and beneficial manner.
Microneedling is a powerful way to deeply exfoliate and encourage cell turnover — something to consider if you want to minimize the appearance of pores or uneven skin tone and slow down the development of fine lines and wrinkles.
Enhance With A Microcurrent Facial
Another beneficial treatment for improving skin health is a microcurrent facial. Used in the treatment room, microcurrent facials use different wavelengths of electricity to brighten, tone and plump skin while also boosting collagen production and blood circulation to give skin a glowing, firmer appearance. Other ways microcurrent facials enhance the complexion include:
Boosting cellular repair and activity
Detoxifying and reducing puffiness
Enhancing muscle tone to provide definition
Tightening skin to minimize the appearance of pores
Get Glowing Skin with These Products
The foundation of gorgeous skin can be built with diet, exercise and spa treatments, but the final piece in this equation is your skin care routine. Whether it’s regularly using a treatment like a “hot” face mask or incorporating brightening ingredients into your regimen, there are many ways to go from dull or lackluster skin to glowing and healthy with an at-home routine.
Don’t Forget “Hot” Treatments
There are plenty of reasons why masks are recommended for glowing, healthy skin! Benefits of frequent masking — especially when selecting masks with active, effective ingredients — include:
Brightening the complexion and minimizing dark spots
Refining the appearance of pores
Deeply hydrating skin cells
Absorbing excess oil and decongesting clogged pores
Minimizing the appearance of fine lines and wrinkles
Using a mask which is hot or warming like the Turmeric Energizing Treatment with Citrine Gemstones from our Gemstone Collection can turn up the heat and the glow. Hot treatments include ingredients that make the skin feel warm, like paprika or zeolite. The warming sensation opens pores and awakens the skin, revealing an energized complexion. Our Eminence Organics Product Support team shares that treatments that make the skin feel hot usually result in “a healthy glow and firmer-looking skin.”
Choose the best face mask for your needs and be sure to incorporate it into your skin care routine a couple of times a week for best results.
Choose Brightening Ingredients
For many, a glowing complexion is one that is balanced or even in tone. Whether you’ve developed signs of sun damage or feel like your skin is looking slightly dull, turn to antioxidants and naturally derived ingredients to brighten and improve the appearance of the skin. When selecting the right skin care product to give your skin a glowing makeover, look to brightening ingredients such as turmeric, stone crop and licorice root.
Turmeric, in particular, is a favorite of many dermatologists and estheticians. As an antioxidant and anti-inflammatory for the body both inside and out, it gives skin a natural glow while also enhancing the look of elasticity in the skin, calming breakouts and cleansing pores.
Exfoliate For Radiant Skin
If you don’t slough away dead skin cells regularly with a physical or chemical exfoliant, now’s the time to start. “Exfoliation removes the barrier of dead skin cells clogging the skin and uncovers fresh new cells below. This allows the products to penetrate more deeply into the skin, which makes them more effective,” according to our Product Support team.
When the skin is properly polished and fresh, it helps light bounce off the skin — lending to the idea of a radiant glow. Jennifer Graf, an assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York City explains. “Your complexion looks radiant when it’s smooth enough to reflect light. Dead skin cells pile up, diffusing the light and making skin dull.”
Use an exfoliating product two to three times a week after cleansing as a part of your regular skin care routine to keep skin looking healthy and fresh. For enhanced results, look to supercharged products such as the Turmeric Energizing Treatment for an exfoliation experience that leaves the skin looking silky and luminous.
Hydrate With Facial Oils
After exfoliating, it’s important to use deeply hydrating ingredients to care for newly revealed skin cells. Facial oils in particular are one of the best products to use in a skin care routine to lock in hydration and give skin a glowing appearance. Our Camellia Glow Solid Face Oil with Pink Tourmaline Gemstones is a solid facial oil that melts into the skin for deep, replenishing hydration.
Botanicals are beneficial in rejuvenating and softening the skin’s appearance — in particular if your complexion looks stressed, dull or fatigued. Look to marula, hemp seed and camellia oils for skin that looks glowing, supple and rejuvenated. Watch a demonstration of how to apply this oil with our Lead Skin Care Trainer, Natalie Pergar, in this step-by-step video.
Your Most Commonly Asked Questions Answered
1. How can I get glowy skin naturally?Start with simple habits: Eat nutrient-rich foods, drink plenty of water and follow a consistent skin care routine. Natural glow comes from treating your skin gently and giving it what it needs to stay healthy.
2. What are the best glowy skin products to use?Look for lightweight moisturizers, vitamin C serums and products with hyaluronic acid. These ingredients help brighten, hydrate and smooth your skin.
3. How do I get glowy dewy skin if I have dry or sensitive skin?Use a gentle exfoliator once or twice a week and layer hydrating products like facial oils or rich creams. Always patch test new products and avoid harsh ingredients.
4. What’s the fastest way to improve dull skin?Use a brightening mask, hydrate well and get a good night’s sleep. For an instant boost, try a facial massage with a glow-enhancing oil.
5. Can makeup help me get glowy skin?Yes, but think of it as a finishing touch. Dewy primers, liquid highlighters and light-coverage foundations can enhance glow, but skin care is what makes the difference long term.
6. How often should I exfoliate for glowing skin?Two to three times a week is usually enough. Over-exfoliating can make skin look irritated instead of radiant.
7. Does stress affect how glowy my skin looks?Stress may trigger breakouts and dullness, although it may also be diet, lifestyle practices like smoking or lack of exercise, or even your skin microbiome. Practices like yoga, deep breathing or daily movement help support both your skin and your overall wellness.
8. Do I need sunscreen for glowy skin?Absolutely. Sun protection prevents dark spots, dryness and premature aging — all things that can steal your glow.
Want to learn more? Connect with an Eminence Organics Spa Partner for a consultation and find out more about product recommendations and available treatments.
